Since I started teaching children's yoga, I've been asked the same question more times than I can remember; "how does that even work? Yoga is quiet and meditative. Kids are not quiet and meditative". When I first started, I just shrugged my shoulders. “They seem to like it,” was all I could come up with. I really didn’t realize that most people thought what I was doing was strange and maybe impossible. But over the years, I sit a little easier with my explanation. “Yoga stills the mind, so why not start early?”...
