Working with a child’s natural rhythm and energy, we introduce kids to the three principles of yoga - movement, breathing and meditation. As children grow, our classes adapt to their changing bodies and minds. More details.
Come celebrate with us! Yama Kids Yoga offers a fun alternative for children’s birthday parties. Parties are two hours long and include a one-hour long yoga session, and an additional hour of food, dancing, singing, cake and fun. More details.
Our seasonal Yoga Camps will include yoga, introductions to mindfulness, meditation, crafts, games, and fun! Yama kids yoga will offer three one-week sessions of yoga camp in summer 2019.
We're still hoping to have a teacher training for Yama teachers. Please stay tuned for dates and details. Hopefully in the spring of 2020.